Cooking with Herb by Marley, Cedella -- Read -- Imperial Library of Trantor

Index

Cover TITLE PAGE COPYRIGHT CONTENTS INTRODUCTION THE NEW WORLD OF HERB

RECIPE OVERVIEWS CANNAOIL CANNABUTTER CANNAVANILLA EXTRACT

COOKING THE MARLEY WAY

THE JAMAICAN PANTRY RECIPES FOR SPICES AND SEASONINGS JERK SEASONING JERK PASTE SMOKE SALT HERB-SESAME SALT GARLIC SALT HEMP PESTO

ENHANCED DINNER PARTIES: ENTERTAINING WITH HERB

MENUS THE TEN COMMANDMENTS (PLUS A COUPLE EXTRA) OF COOKING WITH HERB

1. GOOD MORNING JAH

GUAVA CREAM CHEESE–STUFFED BANANA MUFFINS JAMAICAN CORNMEAL PORRIDGE BANANA FRITTERS HERB + LIFE: EXERCISE, THE ULTIMATE HIGH CURRY RUNDOWN WITH BOILED GREEN BANANA CRACKING COCONUT AND MAKING COCONUT MILK SMOKE RING STUFFED BAGELS HEMP SEED FRIED DUMPLINGS

2. ANYTIME QUENCHERS

MORNING MINT TEA TRADITIONAL JAMAICA COCOA TEA HERB + LIFE: A LITTLE THIS-N-THAT ABOUT JUICING CHILLED SORREL PUNCH TONICS, HERBS, AND GOOD-FOR-YOU CURES MARLEY FAMILY GREEN JUICE CEDELLA’S SPIRULINA SMOOTHIE THE NEXT SUPERFOOD PASSION JUICE CATCH A STAR JUICE

3. ALL-DAY MUNCHIES!

SUPERPOWERED HEMP DIP JAMMIN’ CARAMEL-JERK POPCORN CALLALOO AND SMOKY GOUDA FRIED DUMPLINGS FRESH BEET “HUMMUS” WITH HOMEMADE PITA CHIPS GUACAMOLE WITH FRIED PLANTAIN CHIPS SMOKY BAKED YUCA WEDGES WITH GUAVA KETCHUP PICKLE ME THIS, PICKLE ME THAT SALTFISH FRITTERS WITH FIERY DIPPIN’ SAUCE

4. FRESH AND GREEN

GRILLED JERK VEGETABLES WITH LIME VINAIGRETTE HEMP, KALE, AND APPLE SALAD “ABOUT’A TURN” MANGO SALAD QUINOA WITH CURRY CASHEWS AND COCONUT SPINACH SALAD WITH GOAT CHEESE, PICKLED BEETS, AND PINE NUTS

5. THE GET-TOGETHER

SNAPPER ESCOVITCH GRILLED JERK CHICKEN WITH TAMARIND BARBECUE SAUCE RED STRIPE BATTERED FISH ’N FESTIVAL SPICY JAMAICAN PATTIES CREATIVE WAYS TO “POT”LUCK ON THE FLY MY VEG LASAGNA ALL-IN MACARONI AND CHEESE HERB + LIFE: BREATHE IN POSITIVE CURRY WITH RITTY ROTI JERK TOFU TACO WITH BLACK BEAN–MANGO SALSA ISLAND BEET BURGERS WITH AVOCADO AND JERK-FRIED ONIONS FLAVOR: TERROIR AND TERPENES ITAL STEW WITH SPINNERS SALTFISH ONE-POT PEPPERPOT SOUP ISLAND POTATO SALAD TRIPLE-THREAT SPICY CORN BAKE GUNGO RICE ’N PEAS

6. SWEETS THAT SATISFY

RUM RAISIN AND GRAPE-NUTS ICE CREAM CITRUS-GINGER SORBET WITH RAISE-UP RASPBERRY SAUCE GINGERY CARROT CAKE WITH PINEAPPLE AND CASHEWS STICKY SWEET POTATO PUDDING WITH COCONUT “CONKALONK” TOPPING MARLEY PASSION CHEESECAKE BAKED AND GLAZED PUMPKIN-GINGER DONUTS DOUBLE-CHOCOLATE BROWNIE TRUFFLES OVALTINE BISCUITS

7. NATURAL BEAUTY

SKIN GLOW SCRUB STRONG SHINE HAIR TREATMENT PUMPKIN FACE SCRUB BANANA-HONEY FACE MASK ALOE AND SUGAR BODY SCRUB CITRUS-GINGER SUGAR SCRUB ALOE-HEMP EXFOLIATOR OTHER WAYS TO CHILL WITH HERB

SOOTHE AND SMOKE WITH MARLEY NATURAL MARLEY FAMILY FOOD PRODUCTS ACKNOWLEDGMENTS INDEX