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Index
Copyright Page
About the Authors
Acknowledgements
Contents
Preface
Chapter 1: Introduction
The messages we receive about sex
Understanding sex
Approaching sex advice
A different approach to sex advice
Chapter 2: You and Sex
Your messages, background and experiences
Self-care
Being present
Self-touch and solo sex, fantasies, erotica and porn
Chapter 3: Bodies
Diverse bodies
Parts of the body
Pleasure and what we mean by it
Change over time
Chapter 4: Relationships
Different contexts for sex
Who are we doing this for?
Discrepancy and fluctuation are normal
Every time is a first time
Chapter 5: Communication and Consent
Why consent is the core of everything
Consensual communication with yourself
Consensual communication with others
Navigating ongoing relationships
Where Do We Go from Here?
Further Resources
Index
Back Cover
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