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Index
Halftitle
Title
Copyright
Contents
Recipes in This Book
Foreword
Introduction
Chapter 1: You Feel What You Eat
Chapter 2: Go From Empty to Energized
Chapter 3: Banish Bingeing, Welcome Satisfaction
Chapter 4: Sweet Dreams and Serenity
Chapter 5: Say Goodbye to Sad
Chapter 6: Delights of Detox
Chapter 7: Celebrate with Good Mood Foods
Chapter 8: Complete Kitchen Makeover
About the Author
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