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Index
Cover
Title Page
Other Books By This Author
Contents
Acknowledgments
Preface
Introduction: How Foods Fight Pain
Part 1 - Conditions Related to Poor Circulation
Chapter 1 - Oh, My Aching Back!
Chapter 2 - Dissolving Chest Pain, Cleaning Your Arteries
Part 2 - Food Sensitivities and Inflammatory Pain
Chapter 3 - Migraine Knockouts
Chapter 4 - Foods for Other Kinds of Headaches
Chapter 5 - Cooling your Joints
Chapter 6 - Curing Stomachaches and Digestive Problems
Chapter 7 - Fibromyalgia
Part 3 - Hormone-Related Conditions
Chapter 8 - Using Foods Against Menstrual Pain
Chapter 9 - Breast Pain
Chapter 10 - Cancer Pain
Part 4 - Metabolic and Immune Problems
Chapter 11 - Carpal Tunnel Syndrome
Chapter 12 - Diabetes
Chapter 13 - Herpes and Shingles
Chapter 14 - Sickle-Cell Anemia
Chapter 15 - Kidney Stones and Urinary Infections
Part 5 - Activity, Rest, and Food
Chapter 16 - Exercise and Endorphins
Chapter 17 - Rest and Sleep
Chapter 18 - Yogurt and Corn Dogs: Why Our Bodies Rebel Against Certain Foods
Chapter 19 - From Laboratory to Kitchen
Part 6 - Menus and Recipes: By Jennifer Raymond
Chapter 20 - A Word From the Cook
Chapter 21 - The Elimination Diet
Chapter 22 - Recipes Suitable for the Elimination Diet
Chapter 23 - About Baking Powder
Chapter 24 - Ingredients that Mayl be New to You
Notes
Copyright
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