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Index
Introduction
Part One: Understanding Chronic Lyme Disease
1) Lyme Disease and Borrelia burgdorferi
2) After the Bite
3) Borrelia burgdorferi et al
4) Why Virulence Matters
5) Chronic Immune Dysfunction
Part Two: Gathering Information
6) A Holistic Approach to Evaluation
7) Self-Assessment
8) Making Best Use of the Medical System
9) Laboratory Evaluation
10) Testing for Microbes
Part Three: Therapies For Getting Well
11) A Holistic Approach to Recovery
12) Antibiotics and Lyme Disease
13) Herbal Medicine 101
14) Core Herbal Protocol
15) Establishing a Supplement Routine
16) Advanced Support
17) Sleep, Anxiety, and Depression
18) Dealing with Pain
19) Heroic Therapies and Other Alternatives
20) Setbacks and Relapses
21) Turn up the Heat on Your Recovery!
22) Understanding Biofilm
Part Four: Essential Support
23) Mindset for Getting Well
24) Digestive Dysfunction
25) Gut Restoration Protocol
26) Curbing Toxic Threats
27) Mold and Mycotoxins
28) Adrenals, Thyroid, and Menopause
29) Active the Right Way
Conclusion
Appendices
Appendix A: More Herbs, Bioidenticals, and Essential Oils
Appendix B: Protect the Integrity of Your Microbiome!
Acknowledgements
Resources
References
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