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Index
Title
Contents
About Allen Carr
The Sour Side of Sugar
It’s only Natural
The Brainwashing
The Trap
Starving the big Monster
Trust your Gut Feelings
What Goes in Must Come Out
Facing Down Your Fears
No Willpower Needed
About Addiction
Back to Nature
Your New Favourites
No Substitutes
Removing all Doubts
Guidelines
Withdrawal
If Not Now, When?
You’re Sugar-Free
The Instructions
Allen Carr Clinics
Copyright
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