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Index
Title page
Copyright Page
Table of Contents
1. Before you begin
2. What you think makes you happy
3. Why do you think things will make you happy?
4. Honesty (muscle 1)
5. Kindness (muscle 2)
6. Tolerance (muscle 3)
7. Awareness (muscle 4)
8. Courage (muscle 5)
9. Conclusion
10. Afterword
11. Acknowledgments
12. References
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