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Index
Barefoot Doctor’s
Handbook for Modern Lovers
The Tao of Amazing Sex
(Untitled)
Copyright © Barefoot Doctor, Stephen Russell 2017
Author's Wayward Foreword
Warning and disclaimer
'Love-sexy’
Don't be fooled by the experts (author's credentials)
Hello from/confessions of a barefoot doctor
So what's the angle?
Why would you need a handbook about it?
This is a handbook for all modern lovers (and that means you)
Shout going out to all the women in the house (sisters)
Shout going out to all the boys
Shout going out to all the gay men
Shout going out to all the lesbians
Shout going out to all the pervs, SandM freaks, auto-eroticists, fetishists and other assorted deviant adventurers
Shout going out to all the old bastards (and dears)
And if there're any first-timers out there tonight....
What is a modern lover?
The story of ‘O’
Use of the vernacular
My own personal motivations for presenting this material (in case you want to know)
How to take optimum advantage of the text
Wayward Taoist philosophical premises and morals (as if)
Sex as a spiritual path
Sex is spiritual
The Tao
The universe is consciousness made manifest
Yin and Yang
Chi
Balance
Love
What is love?
Sexual love
Recreational sex vs procreational sex
Beauty
All girls and boys are spiritual sisters and brothers, hence sex is incest on a grand scale
All beings, at their roots, are one, hence sex is just the Tao having a wank (US: jerking off)
Sex and connecting with the mystery of creation
You're free to do whatever you choose
Not necessarily good, not necessarily bad
The nonsense of morals
Relationships, the illusion of
Being/feeling sexy
Making yourself feel/look attractive
Vanity/self-consciousness
Hygiene
Smells/scents
Props/setting
Stop performing and start feeling
Enacting the eternal dance of Yin and Yang
More love
The Three Tan Tiens
Sharing consciousness
Eroticism
Acting out vs containment
Mindfulness
The nature of passion
The nature of pure sexual intelligence vs fantasy
The significance of smell
Importance of being comfortable with your own sexuality
Self-esteem
Inhibitions
Being rude
Importance of physical fitness, flexibility, suppleness, stamina
Taking your clothes off
The significance of movement
Sexual nirvana
Tempo
Alertness to signals
Counting repetitions as meditation
The question of premature ejaculation
The mystery of chemistry
Dynamics
Are there such things as soul mates?
Moments, series of
Is there a perfect mate?
Dropping expectations
Expecting someone to love you a certain way is a certain way to kill the way they love you
The case for serial monogamy
It’s all just a play in the mind
The case for non-serial monogamy
The case for the floating harem
Importance of flirting
Nature of seduction
Boundaries and personal/interpersonal space
Trust
Communication
Honesty
Honesty as an aphrodisiac
Dishonesty
Is my dick too small?
Dishonesty as an aphrodisiac
Everyone's responsible for their own experience here
Manner, discretion and confidentiality
Falling in love
Integrity/lack of
Fidelity
Loyalty
Treachery
Deceit
Lying/denying
All is fair in love and war
Being friends
Commitment
Sex with strangers in confined spaces
The vast importance of condoms
Turning your whole body into an erogenous zone
Feigning/exaggerating pleasure/faking an orgasm
More on the importance of physical fitness, flexibility, suppleness and stamina
Intensification of sexual tension
Breathing
Breathing together (with O)
Fancy postures
Relaxation
4oz
The Big Squeeze
The question of orgasms
Inner alchemy
Scoopin' the Loop
Cold sex vs warm sex
Planning the moment vs letting the moment happen
Acting out fantasies
The question of masturbation
The question of sperm retention
Dirty, what's dirty?
Eyes open vs eyes closed
Stopping when you want
Stopping the internal commentary
The techniques and you
The perfect fuck
So what?
What you actually do
Gateway to the soul in the sole
Supporting the jade pillow
Wind in the Willows
Small golden apple
Calves
Behind the knees
Knuckles
Between the fingers
Elbow creases
(Untitled)
Base of the spine
Sucking/licking between toes
Using your toes
Inside ankles
Toe in the hole
Heart to heart connection
Pubic pinch
Zygomatic kisses
Sucking nipple
Worshipping arse
The French kiss
Hand jobs
O-girls, manual clitoral stimulation thereof
Meeting belly
Blow jobs
Cunnilingus, the joys of
Soixante/neuf
Putting two fingers up
Scratching
Biting
Pinching
Tickling
Fucking, positions thereof
Moving gracefully between positions
Sacred entry
Shallow thrust
Medium thrust
Full thrust
Mixing up your thrusts
Riding the shudders
The sexual still point
Full-power pumping
Alternating rhythms
Fucking O in the arse
Grinding
Augmenting coital stimulation with hand/foot/mouth action
Transcendental aspect
Connecting your Three (Six) Tan Tiens
Whooshing the Chi
Effective post-orgasmic phase management
The Pay-off (post-orgasmic blatherings)
What about sexual problems?
Rape
Complexes
Frigidity
Vaginismus
Impotence
Nervous Willy
Sexually transmitted diseases (STDs)
Unwanted pregnancy
Sudden Surprise Ejaculation Syndrome
Inability to orgasm
Sadomasochism, bondage, marriage and other perversions
Prostitution
Threesomes/fivesomes/sevensomes/orgies
Sex parties
Perversion
The problem of incest
The problem of child abuse
Sex toys
Lubricants
Aphrodisiacs
Alcohol and sex
Drugs and sex
The problem of sexual possessiveness
Pornography as a stimulant
Cozy/lazy vs sexy
Using sex as a distraction
Using sex as a form of stress relief
The problem of fluctuating libido levels
Celibacy
Always be prepared
Using sex as a substitute for human warmth
Sex with strangers vs sex with your mate
Sex with friends
The problem of promiscuity/sex addiction
Pregnancy and sex
Sex in the nine months or so after birth
Marriage and sex
Divorce and sex
Age differences
Living with the moon
Wishing on an orgasm (white magic)
Avoiding the pitfalls of practicing alone and falling in love with yourself
Cyber-sex
The perils of prolonged wind retention and other gross matters
The nonsense of breaking people's hearts
How to avoid unnecessary aggravation
Taking one's leave graciously
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