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Index
Dedication
Contents
Introduction (2000 Edition)
Introduction (2019 Edition)
Introducing the Black Dog
1. Recognising the Black Dog: When Depression Becomes a Problem
2. When the Black Dog Moves in: The Symptoms of Depression
3. Fleas, Fur Balls & Muddy Paw Prints: Depression in Relation to Others
4. The Black Dog’s Owner: The Origins of Depression
5. Bad Dog!: Self-Esteem and Depression
6. ‘Give a Dog a Bone’: Thinking and Depression
The Training Begins
7. Top Dog: Reassessing Depression
8. Rolling in It: The Trap of Self-Pity
9. Dog Bites: The Role of Anger in Depression
10. Dog Eat Dog: Self-Harm
11. Fetch!: Going for Recovery
12. Something to Chew on: Diet and Depression
13. Off to the Vets: Choosing Professional Help
14. The Black Dog and the Black Hole: When There Seems No Hope and No Point
15. New Tricks: Keeping Recovery on Track
16. Good Dog!: The Four Keys to Freedom
About the Author
Also by Bev Aisbett
Copyright
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