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Index
Cover
Title Page
Copyright
Contents
Acknowledgments
Foreword
Foreword to the First Edition
Preface
1 - Why Juice?
2 - What’s in Juice? The Nutrients
3 - What’s in Juice? The Phytochemicals
4 - How to Juice: Getting Started
5 - A Juicer’s Guide to Fruits
6 - A Juicer’s Guide to Vegetables
7 - Seventy Fabulous Juice Recipes
8 - Juice as Medicine
9 - The Juice Fast
10 - Juicing for Weight Loss
11 - Juicing, Immune Function, and the Cancer Patient
12 - Answers to Common Questions on Juicing
Appendix A: Acid-Base Values of Selected Foods
Appendix B: Glycemic Index, Carbohydrate Content, and Glycemic Load of Selected Foods
Appendix C: Pesticide Content of Popular Fruits and Vegetables
References
Index
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