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Index
Title Page
TABLE OF CONTENTS
A Word from Pastor Rick
Using This Study Guide
A Few More Tips
Making The Most of This Study
SESSIONS
Session One: Faith: Nurturing Your Soul
Session Two: Food: Enjoying God’s Abundance
Session Three: Fitness: Strengthening Your Body
Session Four: Focus: Renewing Your Mind
Session Five: Friends: Encouraging Each Other
Session Six: Living the Lifestyle
APPENDIX
DANIEL PLAN RESOURCES
5 Essentials Survey
The Daniel Plan Plate
Top 10 Tips to Curb Your Cravings
SMALL GROUP RESOURCES
Group Guidelines
Frequently Asked Questions
Reading Plan for The Daniel Plan: 40 Days to a Healthier Life
Group Roster
Leadership Training 101
Daniel Plan Contributors
Acknowledgments
Answer Key
Disclaimer
About the Author
Copyright
About the Publisher
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