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Index
CHAPTER ONE Preparing for the Aquarian Age
Introduction: Be the Lighthouse
Recharge the Self for the Aquarian Age • March 19, 1992
Balancing Mind & Heart Unto Infinity • April 4, 1972
Facing the Challenge of Tomorrow • January 4, 1994
Breaking the Piscean Hypnotic Trance • October 31, 1994
Meditation for the Positive Mind
Meditation for Blessing • December 21, 1996
Developing the Qualities of a Leader
Meditation for An Invincible Spirit
CHAPTER TWO Intuition & Insight
Introduction: Our Natural Faculty of Intuition
Four Stroke Breath to Build Intuition • June 9, 1998
Inner Assessment • Summer 1992
Ghost Kriya: Clearing & Opening to Intuition • December 5, 1988
Becoming Intuitive • March 9, 1998
Make Your Mind Sensitive • November 21, 1990
Kriya To Know Through Intuition • March 10, 1993
Self-Hypnosis to develop Intuition • March 8, 1995
Meditation for Balanced Creativity
Guidance Meditation • July 11, 1986
CHAPTER THREE Experiencing the Naad
Introduction: Singing the Song of Our Soul
Finding Happiness & Peace Within • September 26, 1974
Aad Naad Kriya • April 23, 1978
Antar Naad Meditation
Meditation to listen to the Intuitive Sounds Around Us • July 22, 1997
The divine Shield Meditation for Protection & Positivity • Sept 24, 1971
Butterfly Kriya • September 12, 1989
Meditation for Conscious Communication to Experience the Naad • Feb 4/92
Healing the Wounds of love • July 7, 1987
Removing Fear of the Future • October 26, 1988
CHAPTER FOUR Opening the Heart & Restoring the Love
Introduction: Love is Love
Kriya to Open the Heart Center
Polarity Balance Kriya • July 7, 1993
Meditation to Open the Lock of the Heart • July 22, 1996
How Much You love • June 4, 1992
Reverse Adi Shakti Kriya • April 5, 1994
Compassion Kriya • July 11, 1986
Merger of the Sun and Moon • April 22, 1977
Venus Kriya
Love Is Love
CHAPTER FIVE Communication: Speaking & Listening
Introduction: Conscious Communication
Adjusting the Centers of interconnection & intercommunication • June 24, 1984
Connecting the Third and Fifth Chakras
Meditation for the Fifth Chakra • February 19, 1991
Meditation for intuitive Speaking & Applied Consciousness • March 20, 1995
Meditation for Word Power
Meditation for the Secret Door of the Six Sounds • July 13, 2001
Meditation to Listen with Simultaneous Recall • Nov 24, 1990
Solving Communication Problems • August 22, 1986
Meditation for Positive Communication • April 20, 1978
CHAPTER SIX Connect to the Infinite
Introduction: Identify with Your Own Infinity
Subagh Kriya • June 21, 1996
Linking with the Infinite • February 16, 1976
Meditation to Teach You How to Pray • March 29, 1996
Kundalini Bhakti Mantra
Isht Sodhana Mantra Kriya Evening—Meditation for Effective Prayer • July 11, 1975
Me & God Are One
Meditation on the Different Names of God • July 25, 1996
Listening to Angelic Whispers • from The Mind
Kundalini Laya Yoga Shakti Mantra • from The Mind
CHAPTER SEVEN Project Your Destiny
Introduction: Vibrate Your Highest Consciousness
Pran Bandha Mantra Meditation to Rewrite the Destiny in Your Hands
Hast Kriya: earth to heaven • January 31, 1996
Meditation for awareness & to Become Strategic
Develop Your hidden Greatness • May 14, 1997
Kriya with Laya Yoga Kundalini Mantra
Gathering energy for Creativity
Beaming and Creating the Future • June 12, 1990
CHAPTER EIGHT Experiencing Group Consciousness
Introduction: The Elevation of Group Consciousness
Balance the Mind in the Group Energy • April 7, 1992
Truth & Oneness • July 19, 2001
Group Meditation with Punjabi Drums
Healing the Wounds of Love—with Sacred Geometry • July 7, 1987
Group Solidarity Meditation • November 3, 1975
Mahan Jaap
Healing Ring of Tantra
Creating a Group Sound Current—Hearing the Subtle Interplay of Naad
CHAPTER NINE Crisis Kit
Introduction: Crossing the Crisis
Keeping You Steady & on the Path
Balancing Behavior & Impulse • February 12, 1977
Meditation for Stress & Sudden Shock • January 24, 1990
Meditation for a Calm Mind & Strong Nerves • Sept 29, 1975
Get Stable—Anywhere • September 29, 1975
Bringing Mental Balance • September 24, 1975
Three Kriyas to Eliminate Tension & Stress • March 9, 1993
Earthquake Meditation—For When You've Lost Your Ground • circa 1976
CHAPTER TEN Heal the Self & Heal the World
Introduction: Grow & Glow
Healing Pranayams: Self Care Breath & Breath of Ten • May 8, 1995
Self-Care Kriya • June 30, 1986
Relieve, Relax, Recharge • June 1, 1986
Renew Your Rhythms & Invite Prosperity • August 31, 1995
Power of the Mind Over the Body • September 27, 1996
Medical Meditation for Habituation
Healing the Self
Healing Imagery Meditation
Satya Bandh • October 25, 1975
Shabd Sheets
Guru Dev Mata
Dhan Dhan Ram Das Gur
Glossary
Resources
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