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Index
Editor’s Introduction
PART ONE: Allow Everything To Be As It Is
Ending the War with the Mind
An Attitude of Innocence
Relinquishing Control and Manipulation
Moving Beyond the Meditator
Do Meditative Techniques Have Any Value?
True Meditation Begins with Resting in the Natural State
The Ultimate Act of Faith
Posture and Gaze
Effortless Effort
Our Natural Tendency Is to Awaken
Let Everything Within You Reveal Itself to You
Fear Is Often a Doorway
Getting Out of Our Minds and into Our Senses
Awareness Is Dynamic
Live in the Same Way You Meditate
PART TWO: Meditative Self-Inquiry
How I Discovered Meditative Self-Inquiry
What Is a Spiritually Powerful Question?
What or Who Am I?
The Way of Subtraction
Who Is Aware?
A Transcendent Recognition
Natural Harmony
The Great Inclusion
Notice What About You Remains the Same
Into the Mystery
Beginning the True Spiritual Journey
An Interview with Adyashanti
About the Author
Additional Sounds True Titles by Adyashanti
About Sounds True
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Back Cover Material
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