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Index
Copyright Page
Also By J.D. Rockefeller
Introduction
Chapter 1-—Surprising Weight Loss Benefits of Yoga
Chapter 2-—Yoga Poses for Weight Loss
Chapter 3-—Yoga Poses for Keeping Fit
Chapter 4-—Ways in Which Yoga Promotes Weight Loss
Chapter 5-—Is Yoga Asanas Appropriate for Weight Loss?
Conclusion
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Also By J.D. Rockefeller
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