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Index
Title Page
Copyright Page
Dedication
Contents
Foreword
Chapter 1: Vegan Made Easy
Why This Book?
Why These Foods?
What to Expect
The Complete Vegan Plate
Make It Fun
Chapter 2: Greens
The Basics of Cooking Greens
Blueberry Lemonade Smoothie
Mango Key Lime Pie Smoothie
Almond Crunch Chopped Kale Salad
Darn Good Caesar Salad
Sunshine Fiesta Salad
Cobb Salad with Portobello Bacon
Apple, Pecan, and Arugula Salad
Mexi Walnut and Sun-Dried Tomato Lettuce Wraps
#kaledit Salt and Vinegar Kale Chips
Simple Spinach and Artichoke Flatbread
Spinach, Tomato, and Orzo Soup
Sheet-Pan Tacos with Cilantro and Cabbage Slaw
GGB Bowl
Red, White, and Green Pasta Bowl
The Cabbage Patch Bowl
Spinach and Mushroom Pizza Bowl
Kale and Sweet Potato Hash
Shaved Cabbage and Brussels Sprouts with Mustard Sauce
Savory Cabbage and Scallion Pancakes with Spicy Peanut Dipping Sauce
Ethiopian Cabbage, Carrot, and Potato Stew
Chapter 3: Beans
The Basics of Cooking Beans
White Bean Bruschetta
White Bean Hummus
Pinto Bean Queso
Black Bean Layer Dip
Roasted Chickpea and Brussels Sprouts Salad
Pinto, Corn, and Avocado Salad
Black Bean, Cucumber, and Feta Salad
White and Green Beans with Browned Butter
Slow-Cooker Black Bean Taco Chili
Slow-Cooker Tuscan White Bean Soup
Chickpea-of-the-Sea Sandwich
Garlicky BBQ White Bean and Kale Quesadillas
Grilled Stuffed Pinto and Swiss Chard Burritos
Southwest Pinto Bean Burger
Deconstructed Falafel Bowl
Sheet-Pan Black Bean Home Fries
Swedish Chickpea Balls
Spanish Chickpeas with Tomatoes and Spinach
Chickpea Hush Puppies with Garlic-Sriracha Aioli
Chapter 4: Lentils
The Basics of Cooking Lentils
Lentil-Walnut Dip
Warm Lentil Salad
One-Pot Dhal
Spiced Lentil Tacos
Slow-Cooker Lentil and Vegetable Stew
Baked Lentil Falafel
Lentil Sliders
Untidy Lentil Joes
Lentil Bolognese
Skillet Shepherd’s Pie
Chapter 5: Grains
The Basics of Cooking Grains
Banana Cream Pie Smoothie
Peanut Butter Cup Overnight Oats
Cinnamon Toast Crunch Granola
Savory Rosemary-Parmesan Granola
Blueberry Oatmeal Breakfast Bars
Warm Quinoa Breakfast Bowl
Quinoa Nachos Supreme
Rainbow Quinoa Salad
Quinoa Collard Wraps
Peas and Pesto Rice
Coconut-Ginger Rice with Edamame
Stovetop Thanksgiving Rice Stuffing
Picture-Perfect Paella
Veggie and Brown Rice Stir-Fry
Quinoa and Broccoli Tabbouleh
Seared Polenta with Sautéed Greens
Polenta Tots
Cheese Grits
Creamy Parmesan Polenta
Mini Polenta Cheese Pizzas
Chapter 6: Broccoli & Cauliflower
Broccoli Slaw
Thai Roasted Broccoli
Cauliflower Alfredo Your Way
Stan’s Cauliflower Fried Rice
Kentucky Baked Cauliflower
Roasted Mexican-Spiced Cauliflower
Roasted Sweet-and-Sour Cauliflower
Mom’s Creamy Broccoli and Rice Bake
Broccoli and Cheese Twice-Baked Potatoes
Broccoli and Black Bean Tostadas
Chapter 7: Root Vegetables
Berry Beetsicle Smoothie
Fancy-Free Beet Tartare with Creamy Pine Nut Ricotta
Garlic-Parmesan Turnip Crisps
Buttered Carrot Noodles with Kale
Roasted Rosemary Potatoes
Classic Mashed Potatoes
One Sheet, Turnip the Beet!
Baked Fries and Gravy
Sweet Potato Mac
Chapter 8: Tofu
Basic Baked Tofu
Scrappy Scrambler
Mini Tofu Quiche
Tofu Benedict Florentine
Buffalo Tofu Sandwich Roll with Ranch Dressing
BBQ Hawaiian Tofu Bowl
Chicken-Free Tofu and Apple Salad
Tofu Pesto Bowl
Tasty Tofu Pad Thai
Not Yo Momma’s Tofu Piccata
Tofu Marsala
Chapter 9: Squash
Creamy Butternut Squash Soup
Red Curry Kabocha Squash
Maple-Bourbon Acorn Squash
Zucchini Cornbread Muffins
Buffalo Chickpea Zucchini Boats
Summer Squash Skillet
Slow-Cooker Butternut Squash Risotto
Ready-to-Eat Raw Zucchini and Tomato Lasagna
Spaghetti Squash Primavera
Chapter 10: Avocado
Avocado, Kale, and Kiwi Smoothie Bowl
Guacamole Three Ways
Avocado, Watermelon, and Feta Salad
The Great Green Salad
Avocado, Cucumber, and Mint Gazpacho
Open-Faced Avocado, Bacon, and Tomato Sandwich
Stuffed Avocado
Avocado Breakfast Pizza
Sweet Potato Toast with Smashed Avocado
Veggie Avocado Carbonara
Chapter 11: Mushrooms
Portobello Bacon
Belle of the Buffalo Ball Sandwich
Pulled Mushroom BBQ Sandwich
Mushroom, Quinoa, and Spinach Taquitos
Quick Thai Coconut Mushroom Soup
Drunken Mushroom Noodles
Mindful Mushroom Stroganoff
Creamy Spinach-Stuffed Mushrooms
Portobello Fajitas
Chapter 12: Simple Sweets
Watermelon-Banana Granita
Coconut-Banana Pudding
Affogato Float
Rainbow Sprinkle Pancakes with Coconut Whipped Cream
Kettle Corn
Olive Oil Brownies
Soft-Batch Chocolate Chip Cookies
Churro French Toast
Luscious Lemon Squares with Coconut Shortbread Crust
Classic Vanilla Cupcakes with Buttercream Frosting
Salted Coconut-Almond Fudge
Chapter 13: Kitchen Staples
Taco Seasoning
Green Goddess Dressing
Unhidden Valley Ranch Dressing
Sour Cream
Mayonnaise
Easy Cheese Sauce
Fast Feta
Pistachio Pesto
Mushroom Gravy
Walnut Parmesan
Magnificent Marinara
Basic BBQ Sauce
Vegan Brands I Love
Measurement and Conversion Charts
Acknowledgments
About the Author
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