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Index
Cover
About the Book
Contents
Title Page
Survival Academy
Acknowledgements
SURVIVAL SKILLS – THE BASICS
How to assemble a life-saving backpack
How to put together the perfect survival kit
How to collect water and make it safe
How to make fire
How to extinguish a fire
How to make a survival shelter
How to conserve energy
How to use a knife
How to tie essential knots
How to become a navigation ninja
How to judge distance and time on land and sea
How to communicate in a survival situation
How to identify poisonous plants
How to catch a fish
How to track, and trap, animals for food
How to preserve food
How to handle yourself in a fight
How to handle firearms safely
GREAT ESCAPES
How to survive getting lost
How to hitchhike safely and effectively
How to carry out basic motor maintenance
How to drive off road
How to use an abandoned vehicle
How to survive tyre blow-outs and brake failure
How to build a raft
How to survive in a life raft
How to climb in a survival situation
How to abseil in a survival situation
How to land a helicopter in an emergency
How to fly a plane in an emergency
How to parachute in an emergency
TERRAIN SURVIVAL
How to survive in the desert
How to survive in the snow
How to move across snow
How to drive in snow and ice
How to survive in the jungle
How to cross a river
How to survive underground: caves, tunnels and sewers
LIFE-OR-DEATH SITUATIONS
How to survive an earthquake
How to survive a volcanic eruption
How to survive an avalanche
How to survive flash floods and tsunamis
How to survive hurricanes, tornadoes and lightning
How to survive a sandstorm
How to escape from quicksand
How to escape a forest fire
How to escape a burning building
How to survive a CBRN attack
How to survive a kidnapping
How to survive a bear attack
How to survive a croc attack
How to survive a dog attack
How to survive a shark attack
How to survive a snake attack
MEDICAL EMERGENCIES
How to avoid blisters
How to triage in an emergency
How to deal with a catastrophic bleed
How to perform life-saving CPR
How to stitch a wound
How to treat a burn
How to field-dress a broken bone
How to treat hyperthermia, hypothermia and frostbite
Index
About the Author
Also by Bear Grylls
Copyright
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