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Index
Cover
Contents
Title
Copyright
Dedication
Foreword
Introduction
Chapter 1: Where Are You on the Level of Activity Scale?
Defining Your Lifestyle
Creating LOA-Specific Goals
Conclusion
Chapter 2: What Are Your Goals for This Stage in Life?
Creating Your Life Goals
Finding Role Models
Conclusion
Chapter 3: Staying Healthy for the Rest of Your Life
Keeping Fit and Young at Heart
We Are What We Eat
Addressing Common Conditions
The Medicine Chest
Choosing a Doctor
Dealing with Depression
Running Hot and Cold
Conclusion
Chapter 4: All About Health Insurance
Group and Individual Private Health Insurance
Government Programs
Long-Term Care Insurance
Conclusion
Chapter 5: Making It Last for the Rest of Your Life
Getting Financial Advice
Evaluating Your Social Security
Planning for Your Later Years
Assessing Whether You Have Enough
Taking Required Minimum Withdrawals
When Your Home Is Your Asset
Other Sources of Funds
Tips for Making It Last
Conclusion
Chapter 6: Transitioning from Full-Time Work
Living on a Reduced Income
Addressing the Reason You Left Your Job
Confronting the Loss of Identity
Coping with the Change or Loss of Workplace Friends
Overcoming Social Isolation
The Effects of Your Change on Family and Friends
When Your Partner Works (and You Don’t)
When You Work (and Your Partner Doesn’t)
Conclusion
Chapter 7: What Do You Want to Do with the Rest of Your Life?
Hobbies
Part-Time Work
Starting a Business or Consulting
Volunteering
Back to School
Travel
Writing (Your Memoirs?)
Completing Your Bucket List
Conclusion
Chapter 8: Transitioning What You Own
A Note about Notary Publics
Probate
Joint Ownership
Three Goals of Lifetime Planning
Conclusion
Chapter 9: Have “the Talk” with Your Heirs
Getting Started
Don’t Assume
Who Should Participate in the Discussion?
Splitting Up the Work
When to Have Your Discussion
Finding the Words
Involve Your Partner
Top 10 Subjects to Cover during the Talk
Conclusion
Chapter 10: Home Sweet Home
Empty Nesters
Moving
“De-cumulation” and Downsizing
Second Homes
Adapting Your Home
When You Need More Help
Living Abroad
Conclusion
Chapter 11: Relationships with Family and Friends
Leaving a Legacy
Remarriage
Singles
Caregiving
Losing Friends
Pets
Conclusion
Afterword
Acknowledgments
About the Author
Index
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