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Index
Cover
Title page
Contents
Introduction
1. How to Wake Up
2. How to See through Things
3. How to Avoid Living in the Past
4. Why We Should Cultivate Dissatisfaction
5. On Not Thinking Too Much
6. When to Say Nothing
7. How to Deal with Despair
8. How to Think about Death
Conclusion: Choosing to Choose
Homework
Acknowledgements
By the same author
Copyright page
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