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Imperial Library
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Index
Cover
Contents
About the Book
About the Author
Also by Jack Kornfield
Praise
Title Page
Dedication
Epigraph
Introduction
Part I: Who Are You Really?
1. Nobility: Our Original Goodness
2. Holding the World in Kindness: A Psychology of Compassion
3. Who Looks in the Mirror? The Nature of Consciousness
4. The Colorings of Consciousness
5. The Mysterious Illusion of Self
6. From the Universal to the Personal: A Psychology of Paradox
Part II: Mindfulness: The Great Medicine
7. The Liberating Power of Mindfulness
8. This Precious Human Body
9. The River of Feelings
10. The Storytelling Mind
11. The Ancient Unconscious
Part III: Transforming the Roots of Suffering
12. Buddhist Personality Types
13. The Transformation of Desire into Abundance
14. Beyond Hatred to a Non-Contentious Heart
15. From Delusion to Wisdom: Awakening from the Dream
Part IV: Finding Freedom
16. Suffering and Letting Go
17. The Compass of the Heart: Intention and Karma
18. Sacred Vision: Imagination, Ritual, and Refuge
19. Behaviorism with Heart: Buddhist Cognitive Training
20. Concentration and the Mystical Dimensions of Mind
Part V: Embodying the Wise Heart
21. A Psychology of Virtue, Redemption, and Forgiveness
22. The Bodhisattva: Tending the World
23. The Wisdom of the Middle Way
24. The Awakened Heart
Related Readings
Permissions
Index
Acknowledgments
Copyright
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