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Index
Cover
Title Page
Copyright
Dedication
Contents
Foreword by David I. Rome
Acknowledgments
Introduction: Why Bodyfulness?
Part One: The Body of Bodyfulness
1. The Eight Core Principles of Bodyfulness
2. The Anatomy of Bodyfulness
Part Two: Bodyfulness Practice: Presencing Bodyfulness
3. Sensing
4. Breathing
5. Moving
6. Relating
Part Three: Bodyful Applications and Actions
7. Body Identity, Body Authority, and Bodyful Stories
8. Bodylessness and the Reclamation of Bodily Authority
9. When Being Here Takes You There: Change and the Body
10. The Enlightened Body
Appendix A: The Body’s Organs and Their Functions
Appendix B: The Body’s Systems and Their Functions
Appendix C: The Types of Sensations
Notes
Additional Notes and References
Bibliography
Index
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