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Index
Dr. Jensen's guide to better bowel care
What This Book Is About. . .
Table of Contents
Sniff Breathing
Intestinal Toxemia and Autointoxication
Common Bowel Disorders
COLON CANCER
IN CONCLUSION
The Neural-Arc Reflex
The Seven-Day Cleansing Program
Whole Beet Juice Concentrate
FOR VEGETARIANS
FOR ALLERGIC INDIVIDUALS
THE COLEMA APPARATUS
Cautions and Considerations
Ensure Sanitary Conditions
Know Your Water
PROCEDURES IN THE SEVEN-DAY CLEANSING PROGRAM
Starting the Cleanse
Taking the Supplements
Potato Peeling Broth
Colema-Water Additives
Siphoning the Colenta Water
The Seven-Week Building and Replacement Program
THE TRANSITION DIET
Day One
Day Two
PROBIOTIC SUPPLEMENTATION
THE DAILY ROUTINE
Broths
Nutritional Sins and Dietary Laws
Francis Marion Pottenger, Jr., M.D.
Additional Techniques for Bowel Management
Photographs
Directions for Preparing Special Foods
Where to Find Special Products
About the Author
Index
DR. JENSEN'S GUIDE TO BETTER BOWEL CARE
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