Everest by Reynolds, Kev -- Read -- Imperial Library of Trantor

Index

Cover Title Page About the Author Bibliographic Information Dedication Updates to this Guide Warning Acknowledgements Contents Map key Regional map Location of treks Everest routes from Tibet (China) Preface Introduction

Visa arrangements Getting there and travelling around Kathmandu Valley The Everest Region (Solukhumbu) Trekking routes in Nepal Accommodation and food Drinking water Trekking styles Seasons and weather Weather forecast Fitness, health and emergencies Respect others on the trail Hazards en route Equipment Trekking formalities Communication Budget Minimum impact trekking Cultural interaction Using this guide

Trek 1 Trek 1 Jiri or Salleri/Phaplu to Chheplung and Lukla

Prologue Kathmandu to Jiri Section 1 Jiri to Shivalaya Section 2 Shivalaya to Junbesi Section 3 Junbesi to Ringmu Alternative start Salleri or Phaplu to Ringmu Section 4 Ringmu to Surke Section 5 A Surke to Chheplung (for Namche Bazaar) Section 5 B Surke to Lukla

Trek 2 Trek 2 Lukla to Namche Bazaar

Prologue Flight from Kathmandu to Lukla Section 1 Lukla to Phakding Section 2 Phakding to Namche Bazaar

Trek 3 Trek 3 Namche Bazaar to Everest Base Camp (EBC) and Kala Patthar

Section 1 A Namche to Sanasa via Tenzing Norgay Chorten and Khyangjuma Section 1 B Namche to Sanasa via Khumjung Section 2 A Sanasa to Pangboche via Tengboche and Deboche Section 2 B Sanasa to Pangboche via Mong La and Phortse Section 3 Pangboche to Dingboche (or Pheriche) Section 4 Dingboche (or Pheriche) to Lobuche Section 5 Lobuche to Gorakshep Section 6 A Ascent of Kala Patthar (5645m/18,520ft) Section 6 B Hike to Everest Base Camp (5275m/17,306ft)

Trek 4 Trek 4 Namche Bazaar to Gokyo

Section 1 A Namche to Sanasa via Tenzing Norgay Chorten and Khyangjuma Section 1 B Namche to Sanasa via Khumjung Section 2 Sanasa to Phortse Thanga Section 3 Phortse Thanga to Machhermo Section 4 Machhermo to Gokyo

Trek 5 Trek 5 Three Passes Trek

Section 1 Namche to Sanasa Section 2 Sanasa to Pangboche Section 3 Pangboche to Dingboche Section 4 Dingboche to Chukhung Section 5 Chukhung to Lobuche via Kongma La Section 6 Lobuche to Dzongla Section 7 Dzongla to Gokyo via Cho La Section 8 Gokyo to Namche Bazaar via Renjo La and Thame

Everest from Tibet

Introduction Trek 6 Tingri to Rongbuk Everest Base Camp Trek 7 Kharta to the Kangshung Face Appendix A Summary of treks Appendix B Selected trekking peaks in the Everest Region Appendix D Useful websites Appendix E Selected lodges in the Everest Region Appendix F Glossary

Listing of Cicerone Guides About Cicerone

← Prev
Back
Next →

← Prev
Back
Next →