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Index
Cover
Title Page
Acknowledgments
Contents
Foreword
Preface: Take Charge of Your Health
Medical Biases
The Importance of “Bio-individuality”
Experimental Therapies
Introduction: What Is Arthritis?
Connective Tissues Affected by Arthritis
Joint Structure
Key Supporting Structures
Part One: Osteoarthrosis and Gout
1. Osteoarthrosis (Osteoarthritis): A Case of Dysfunctional Cartilage
Defining the Disease
Symptoms of Osteoarthrosis
Diagnosis of Osteoarthrosis
Surgical Options
What Causes Osteoarthrosis?
Who Is Most at Risk?
2. Physical and Mental Therapies: Working Mind and Body to Reduce Drug Dependency
Exercise, Physical Therapies, and Acupuncture
Psychological Therapies
3. Aspirin and Its Offspring
Mechanical Pain Versus Inflammatory Pain
Analgesic Options
Aspirin: The First Non-Steroidal Anti-Inflammatory Drug (NSAID)
Synthetic NSAIDs
Stinging Nettles for Pain? Giving NSAIDs an Herbal Assist
Side Effects of Aspirin and Other NSAIDs
How NSAIDs Help and Hurt
Safer New NSAIDs: Natural and Synthetic Alternatives
Acetaminophen: Pain Relief with the Leading “Un-NSAID”
4. The Cartilage Therapy Revolution: Glucosamine, Same, Chondroitin, Bovine Cartilage, Sulfur, Gelatin, Boswellia Herb
Cartilage: Creation and Destruction
Cartilage Protectors: Treating Root Causes
5. Gout
What Causes Gout?
Progression
Diagnosis
Drug Therapy for Acute and Chronic Gout
Diet and Natural Remedies
Part Two: Rheumatic Diseases
6. Rheumatic Diseases: What, How, and Why
Diagnosis of Rheumatic Diseases
Prognosis of Rheumatoid Arthritis
Progression of Rheumatoid Arthritis
Inflammation: Why Arthritic Tissues Catch Fire
What Causes Rheumatic Disease?
Fibromyalgia: A Special Case
An Overview of Rheumatic Diseases: Causative Factors and Pain Management: An Analysis from the Functional Perspective by Leonid Gordin, M.D.
Factors in Rheumatoid Arthritis
Leaky Gut Syndrome
Dysbiosis: Bacterial Overgrowth
Free Radical Stress and Cartilage Degeneration
Acute and Chronic Pain
Pain Management
7. Getting the Right Medical Help
Rheumatologists
Rheumatology Nurse Practitioners
Other Medical Doctors
Holistic Medical Doctors
Naturopaths
Chiropractors
8. Conventional Medicines for Rheumatic Diseases
Disease-Modifying Antirheumatic Drugs (DMARDs)
An Aggressive New Stance on DMARDs
Cytotoxic Drugs
Corticosteroids
A New Approach: Biologic Response Modifiers
Alternative Options
9. Consumer’s Guide to Rheumatic Remedies
Using the Remedies Table
Ranking Rheumatic Remedies
10. Dietary Therapy in Rheumatic Diseases
Leaky Gut Syndrome
Stomach Acid (Hypochlorhydria) and Rheumatic Disease
Therapeutic Diets
Oral Tolerance Therapy
11. Vitamins and Minerals
Vitamin A/Beta-Carotene
B Vitamins
Vitamin C
Vitamin D
Vitamin E
Boron
Copper
Selenium
Zinc
12. Traditional Herbs
Ranking Herbs for Arthritis
Primary Therapeutic Herbs
Secondary Herbs
13. Nutraceutical Remedies from Nature
EPA
GLA
CMO
Emu Oil
Bovine Tracheal Cartilage
Capsaicin
Curcumin Turmeric
OPCs
Dietary Enzymes
Sea Cucumber
New Zealand Green-Lipped Mussel
14. Antibiotic Therapy
Bacterial Arthritis
Clues from the Heart and Gut
How Microbes Might Cause Rheumatic Diseases
Early Evidence for Microbe Theory
The Changing Fortunes of Microbe Theory
Germs on Trial
Antibiotic Therapy
Antibiotics as Anti-Inflammatory Drugs
Are Antibiotics Right for You?
15. Homeopathic Remedies
Less Is More, Ad Infinitum: The Paradox of Homeopathy
The Return of Homeopathy
Does It Work?
Homeopathy in Arthritis
16. Folk Remedies
Alfalfa
Bee Venom
Copper Bracelets
Honey and Vinegar
Appendix A: Resources
Appendix B: More Herbal Options
Appendix C: Top Herbs: Scientific Summaries
Notes
Bibliography
Index
About the Authors
About Inner Traditions
Books of Related Interest
Copyright
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