Eat to Live by Fuhrman, Joel -- Read -- Imperial Library of Trantor

Index

Front Cover Image Welcome Dedication Foreword Introduction 1. Digging Our Graves with Forks and Knives 2. Overfed, Yet Malnourished 3. Phytochemicals: Nature’s “Magic” Pills 4. The Dark Side of Animal Protein 5. Nutritional Wisdom Makes You Thin 6. Breaking Free of Food Addiction 7. Eat to Live Takes On Disease 8. Your Plan for Substantial Weight Reduction 9. Sculpting Our Future in the Kitchen 10. Frequently Asked Questions Acknowledgments Glossary Notes Table of Contents Also by Joel Fuhrman, M.D. What Experts Say about Eat to Live Copyright Page

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