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Index
Cover
Introduction
Chapter 1: How Shy are You?
Chapter 2: Find Out Why You’re Shy
Chapter 3: Accepting Your Shyness
Chapter 4: Techniques to Overcome Shyness
Chapter 5: Getting Out and Having Fun
Chapter 6: Shy in Love
Chapter 7: Yes, You Can Hang Out With the Extroverts
Chapter 8: Social Phobia
Chapter 9: Putting It Into Practice
Index
Copyright
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