Focus by Goleman, Daniel -- Read -- Imperial Library of Trantor

Index

Dedication Contents 1: The Subtle Faculty Part I: The Anatomy of Attention

2: Basics 3: Attention Top and Bottom 4: The Value of a Mind Adrift 5: Finding Balance

Part II: Self-Awareness

6: The Inner Rudder 7: Seeing Ourselves as Others See Us 8: A Recipe for Self-Control

Part III: Reading Others

9: The Woman Who Knew Too Much 10: The Empathy Triad 11: Social Sensitivity

Part IV: The Bigger Context

12: Patterns, Systems, and Messes 13: System Blindness 14: Distant Threats

Part V: Smart Practice

15: The Myth of 10,000 Hours 16: Brains on Games 17: Breathing Buddies

Part VI: The Well-Focused Leader

18: How Leaders Direct Attention 19: The Leader’s Triple Focus 20: What Makes a Leader?

Part VII: The Big Picture

21: Leading for the Long Future

Acknowledgments Resources Notes Index About the Author Also by Daniel Goleman Credits Copyright About the Publisher Footnotes

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