Low Carb Diet by Steinhauser, Emily -- Read -- Imperial Library of Trantor

Index

Introduction The Low Carb Diet What the Low Carb Diet Can Do for You Your First Steps Effective Low Carb Diet Best Practices that will Help You Achieve Your Goals The Importance of Exercise Make the Low Carb Diet Work for You A Special Gift for Our Readers! Procrastination Introduction to Procrastination Getting to the root of the problem Recognize the problem Find the root of the problem Prioritize with lists Divide and conquer Keep distractions to a minimum Celebrate your accomplishments Take care of yourself Learn to say no Be proactive in obtaining the information you need Get into the habit Make tasks relevant to you Conclusion

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