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Index
Cover Image
Title Page
Dedication
Epigraph
Acknowledgments
Table of Contents
Preface: Heartfelt Healing
Introduction
THE JOURNEY TO WHOLEHEARTEDNESS
YOUR CRYSTAL TOOLBOX
Chapter 1: Exploring the Heart
THE PHYSICAL HEART
THE SYMBOLIC HEART
THE HEART’S FIELD
ANATOMY OF THE SPIRITUAL HEART
The Heart Chakra
The Higher Heart Chakra
HEART-CENTERED WHOLENESS
Finding Your Heart’s Rhythm
Your Love Trigger
Chapter 2: Strengthening the Heart
STONES OF STRENGTH
Bloodstone
Carnelian
Eudialyte
Garnet
Hematite
Rhodonite
Ruby
Ruby Breath
STONES FOR REFLECTING YOUR SHADOWS
Black Onyx
Black Tourmaline
Hematite
Obsidian
Window Crystal
Mirror Meditation
Chapter 3: Clearing the Heart
STONES FOR RELEASE
Aquamarine
Citrine
Elestial Quartz
Halite
Malachite
Rhodochrosite
Rose Quartz
Shungite
Malachite Purge
Elestial Tune-Up
STONES FOR REALIGNING YOUR WILL
Golden Orthoclase
Malachite
Pietersite
Scepter Quartz
Topaz
Finding Your Place in the Cosmos
Chapter 4: The Heart of Forgiveness
STONES FOR HEALING THE INNER CHILD
Golden Calcite
Inner Child Quartz
Larimar
Moonstone
Rhodochrosite
Meeting Your Inner Child
STONES OF FORGIVENESS
Blue Lace Agate
Chrysoprase
Dioptase
Green Calcite
Lepidolite
Mangano Calcite
Prehnite
Stilbite
Finding Forgiveness
Chapter 5: Living from the Heart
STONES FOR HEART-CENTERED LIVING
Azurite
Copper
Emerald
Fuchsite
Hiddenite
Jade
Lapis Lazuli
Watermelon Tourmaline
The Emerald Breath
Programming for Gratitude
STONES OF EXPRESSION
Amazonite
Aquamarine
Chrysocolla
Lapis Lazuli
Rutilated Quartz
Shattuckite
Turquoise
Finding Your Voice
Chapter 6: Romancing the Heart
STONES FOR FALLING IN LOVE
Aventurine
Garnet
Mahogany Obsidian
Opal
Rose Quartz
Rubellite (Pink Tourmaline)
Ruby in Zoisite
Unakite
Giving Yourself Permission
STONES FOR STAYING IN LOVE
Calcite
Fire Opal
Kunzite
Pink Sapphire
Rhodolite Garnet
Smoky Quartz
Tantric Twins
Partner Meditation
Chapter 7: The Awakened Heart
STONES FOR NURTURING THE SPIRITUAL HEART
Ajoite
Amethyst
Danburite
Kunzite
Lepidolite
Morganite
Petalite
Higher Heart Awareness
Connecting to Higher Love
STONES FOR ALCHEMY OF THE HEART
Amethyst
Dioptase
Emerald
Himalayan Ice Quartz
Moldavite
Morganite
Paraíba Tourmaline
Vivianite
Yeh Ming Zhu
Alchemical Love
Conclusion
Appendix: Crystal Basics
SELECTING STONES
CRYSTAL CLEANSING
Cleansing with Salt
Cleansing with Water
Cleansing with Flower and Gem Essences
Cleansing with Breath, Visualization, and Prayer
Other Cleansing Methods
PROGRAMMING WITH PURPOSE
MAKING THE MOST OF YOUR STONES
Footnotes
Endnotes
Bibliography
About the Author
About Inner Traditions • Bear & Company
Books of Related Interest
Copyright & Permissions
Index
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