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Index
Cover
Title Page
Contents
Introduction
CHAPTER 1: What is CVD?
CHAPTER 2: What is the Average Blood Pressure in Various Blood Vessels?
CHAPTER 3: What is Atherosclerosis?
CHAPTER 4: Heart Attacks and Strokes
CHAPTER 5: What are Fats?
CHAPTER 6: Triglycerides
CHAPTER 7: What is Cholesterol?
CHAPTER 8: What is Your Blood Cholesterol Level?
CHAPTER 9: Cholesterol Lowering Without Statins
CHAPTER 10: What is a Statin?
CHAPTER 11: The Downside of Statins
CHAPTER 12: The Diet-Heart Meme
CHAPTER 13: Does Raised Cholesterol (LDL) Cause CVD?
CHAPTER 14: How to Avoid Dying of CVD and Anything Else
CHAPTER 15: Diet, Lifespan and CVD
CHAPTER 16: Vitamins, Supplements and Medication
CHAPTER 17: What of Testing and Screening?
CHAPTER 18: Heart Rate Variability (HRV)
CHAPTER 19: Salt
CHAPTER 20: The Placebo Effect
CHAPTER 21: The Top Ten Ways to Avoid Heart Disease and Live Longer
About the Author
Copyright
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