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Index
Cover Page
Title Page
Copyright Page
Contents
Prologue. Anxious about Anxiety: Responding to a Call for Help
Chapter 1. Fighting Anxiety: Applying CBT with a Step-by-Step Approach
Chapter 2. Stepping Up to the Challenge: How the 7-Step TRAINOR Method Works
Chapter 3. Daytime, Bedtime, Worry, Worry: Generalized Anxiety Disorder
Chapter 4. Silent Liza and Hidden Patrick: Selective Mutism and Social Anxiety
Chapter 5. Where Are You, Mom and Dad? Separation Anxiety
Chapter 6. Tap, Check, Count, Wash, Repeat: Obsessive Compulsive Disorder (OCD)
Chapter 7. Scared to Death: Specific Phobias
Chapter 8. When Bad Things Happen to Good Kids: Post-Traumatic Stress Disorder
Chapter 9. And There’s More: Hair Pulling, Skin Picking, Tics, Picky Eating, and the Like
Chapter 10. Easier Said Than Done: When More Help Is Needed
Acknowledgments
Notes
Index
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