Squat Every Day

Squat Every Day
Authors
Perryman, Matt
Publisher
Myosynthesis
Tags
overtraining , bodybuilding , strength training , squats , recovery , health , weight lifting
Date
2013-04-16T00:00:00+00:00
Size
0.64 MB
Lang
en
Downloaded: 34 times

Thoughts on Overtraining and Recovery in Strength Training.