Stubborn Fat Gone!

Stubborn Fat Gone!
Authors
Cruise, Jorge
Publisher
Hay House, Inc.
ISBN
9781401947224
Date
2015-04-28T00:00:00+00:00
Size
4.66 MB
Lang
en
Downloaded: 27 times

For the past decade, Jorge Cruise has helped people lose weight. Now he’s upped the ante by creating a program that’s not just about losing weight, but finally shedding the stubborn fat that’s most difficult to get rid of. Even those who have found success with Jorge’s other plans will be able to use this book to fully release those last few pounds—and keep them off.

     This 12-week program offers 84 “nightly habits” in a two-step plan to help you stay strong when you’re most likely to sabotage your weight-loss efforts. In Step One, Jorge offers an inspirational message to provide the motivation and inner strength needed to stick to the program. Step Two gives you a recipe for an easy, delicious treat that’s low in Sugar Calories, taking the guilt out of nighttime eating. In addition, you’ll get a simple food plan for each day, loaded with quick, toss-together meals for rapid results.

     Finally, you can lose the fat that bothers you most!