The South Beach Diet Super Quick Cookbook

The South Beach Diet Super Quick Cookbook
Authors
Agatston, Arthur
Publisher
Rodale Books
Tags
health
ISBN
9781605293332
Date
2010-05-11T00:00:00+00:00
Size
3.11 MB
Lang
en
Downloaded: 44 times

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.

The South Beach Diet Super Quick Cookbook includes:

 Grab-and-Go recipes for healthy eating on the go

 Cook Once, Eat Twice dishes that maximize your time in the kitchen

 Recipes for Two that minimize waste and leftovers

 Nearly instant recipes that are ready in 15 minutes or less

 Tips for Super-Quick, Budget-Conscious Shopping

 Ideas for getting the most out of your pantry and freezer