Good Day Yoga · Your Morning Yoga Guide For Energized Days

Good Day Yoga · Your Morning Yoga Guide For Energized Days
Authors
Schoen, Julie & Pearl, Little
Publisher
Little Pearl Publishing
Tags
reference , self help
Date
2012-12-09T00:00:00+00:00
Size
3.35 MB
Lang
en
Downloaded: 69 times

The Secret Of Energized Mornings In Just Minutes Every Day!

In this refreshing morning edition of the Just Do Yoga series, yoga expert and author Julie Schoen reveals how yoga can help transform your mornings and your life. Good Day Yoga teaches you step-by-step how to

Set Up An Effective and Enjoyable Home Practice

Utilize Over 45 Yoga Poses In 3 Master Crafted Sequences That Will Energize Your Body and Mind

Answer The Top 10 Yoga Questions About Morning Practices

Filled with professional photos in the beautiful New Mexican landscape, Good Day Yoga is the definitive morning yoga guide for beginners and advanced yogis alike. Learn to love mornings with the help of the power of yoga!