Callanetics Countdown
- Authors
- Pinckney, Callan
- Publisher
- Century
- Tags
- health
- Date
- 1990-03-15T00:00:00+00:00
- Size
- 10.28 MB
- Lang
- en
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.