The Anxiety Workbook for Kids
- Authors
- Alter, Robin & Clarke, Crystal
- Publisher
- Instant Help
- Tags
- jnf053230 juvenile nonfiction , social issues , depression & mental illness
- Date
- 2011-12-09T00:00:00+00:00
- Size
- 9.70 MB
- Lang
- en
Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT) to help kids understand anxiety in relation to their vivid imaginations, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem.