The Green Smoothie Bible · 300 Delicious Recipes
- Authors
- Miles, Kristine
- Publisher
- Ulysses Press
- Tags
- beverages , diet & nutrition , general , diets , reference , nutrition , cooking , health & fitness
- ISBN
- 9781569759998
- Date
- 2011-11-08T00:00:00+00:00
- Size
- 0.26 MB
- Lang
- en
SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
- Lose Weight
- Detoxify the Body
- Increase Energy
- Fight Heart Disease
- Prevent Diabetes, Depression and Certain Cancers
- Boost the Immune System
- Improve Skin and Hair
More than 300 inviting recipes in "The Green Smoothie Bible" show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.