Meditation Interventions to Rewire the Brain · Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

Meditation Interventions to Rewire the Brain · Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
Authors
Tarrant, Jeff
Publisher
PESI Publishing & Media
Tags
meditation interventions to rewire the brain
ISBN
9781683730729
Date
2017-07-03T00:00:00+00:00
Size
2.09 MB
Lang
en
Downloaded: 67 times

Discover how to increase the power of meditation and mindfulness in your clinical practice.

Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.

--Over 50 worksheets, handouts, tips, scripts and exercises on:

-Matching the four styles of Neuromeditation with client needs and goals

-Yoga, meditation-in-motion and nature-based strategies

-Using therapeutic tools such as biofeedback, essential oils virtual reality

-Everything you need to immediately begin using these methods in your practice