Stop Spinning, Start Breathing
- Authors
- Ballard, Zari
- Publisher
- Zari Ballard
- Tags
- codependency , narcissisticcodependent relationship , self help , narcissistic men , emotional conflict , narcissistic parents , psychology , narcissim , emotional addictions , narcissistic codependent relationship , emotional abuse , narcissistic personality disorder
- Date
- 2013-09-17T00:00:00+00:00
- Size
- 0.17 MB
- Lang
- en
When you're involved with a narcissist or sociopath, there is no time like now to start planning strategies for recovery. Whether you've recently been discarded, ended the relationship yourself, or still involved and looking for a way out, this amazing book by the author of When Love Is a Lie will demystify the recovery process and unburden your weary mind. It's an empowering solution that will work for everyone. And that's a promise.
Stop Spinning, Start Breathing is a intuitive workbook designed to help you distance yourself from the spinning mindset that prevents a narcissist's victim from ever getting to a place where feeling better - let alone feeling normal -seems even remotely possible. A person who has never experienced this type of relationship will simply never understand!
Do you feel hopelessly addicted to a narcissistic abuser?
Do you feel isolated in the madness because those around you just don't "get it"?
Despite all you know about narcissism, are you still hopeful your partner is the exception?
Is relationship amnesia keeping you tethered to only the good memories?
Are you tormented by separation anxiety and sudden impulses to break no-contact?
In this workbook, Zari will: ..share personal experiences with silent treatments, triangulation, and more that will resonate with your own - and she minces no words ..guide you step by step through the same pre-breakup process that helped Zari "get it right" in her own head ..ask you pertinent, thought-provoking questions so that each answer you provide will play a role in your recovery ..provide plenty of white space where you can journal both the pain of your past and the hope for your future ..guide you towards finding mental closure, blame reconciliation, and acceptance that yes, it's time to move on...and that you're strong enough to do it Use this book to break the vicious cycle. In this short life, we have no more time to waste.
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For more articles and information about narcissism in relationships and to book a consultation with Zari, visit her blog: *thenarcissisticpersonality.com * **