Mindfulness Workbook for Addiction

Mindfulness Workbook for Addiction
Authors
Williams, Rebecca E.
Publisher
New Harbinger Publications
Tags
self help , health , psychology
ISBN
9781608823420
Date
2012-08-01T00:00:00+00:00
Size
1.02 MB
Lang
en
Downloaded: 49 times

The Mindfulness Workbook for Addiction offers a mindfulness-based program for treating addiction created by two psychologists in the Veteran's Administration health care system. This unique approach addresses the grief and loss that are often at the root of addiction.