The Book of Calm

Stress may be a state of mind—but so is bliss. In this deliciously indulgent little volume, you will learn how to leave the everyday madness behind—and embrace the sweeter side of life. This book features 365 simple, surprisingly affordable ways to ways to stay happy, reduce anxiety, and treat yourself right, including:

Take a sick day for sex

Test drive a car you can’t afford

Make your own sugar body scrub

Have dessert for dinner

Get your car detailed

Eat your favorite “kid” food

Finding “me” time just got easier for you—because this book keeps the meltdown away!