The Blister Prone Athlete’s Guide to Preventing Foot Blisters · Insider Tips to Take You From Blister Victim to Champion

Foot blisters can be tricky to avoid. New shoes, hot days, sweaty feet, hard surfaces, steep hills, longer distances. It can feel like you’ve tried everything but you still get blisters on your feet and you have no idea why. If you need to get serious about blister prevention. If you’re blister prone. If you’re tired of stuffing around with things that don’t work. It’s time to get on top of this problem. Whether they’re running blisters, hiking blisters, tennis blisters, whatever. There are 10 common blister locations on the feet. In this book, I’m going to get specific because that’s the direction blister prevention needs to move if it’s to be useful. You’ll get insider tips from a podiatrist who knows what it’s like to suffer with blisters in sport. Who specialises in blister management in the athletic arena. And who knows about feet and how they work.