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Index
Title Page
Copyright
Dedication
Contents
What you need to know about blisters
Friction defined
When blister prevention becomes difficult
1. Heel blisters - At the back of your heel
2. Heel blisters - Edge blisters
3. Heel blisters - Under your heel
4. Arch blisters
5. Blisters under the ball of your foot
6. Toe blisters - Under your big toe
7. Toe blisters - On the outside of your little toe
8. Toe blisters - On the tops of your toes
9. Toe blisters - Between your toes
10. Toe blisters - On the tips of your toes or under your toenails
Summary
Glossary
About the Author
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