The Everything Flat Belly Cookbook

The Everything Flat Belly Cookbook
Authors
Koehler, Fitz
Publisher
Everything
Tags
book , reference , ebook
ISBN
9781605506760
Date
2009-04-18T00:00:00+00:00
Size
0.92 MB
Lang
en
Downloaded: 22 times

Potbelly. Muffin top. Menopot.

Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:

Low-Fat Cheesy Fries

Muscle Muffins

Sweet-Roasted Sweet Potatoes

Asparagus Pesto Flatbread Pizza

Fat-Free Strawberry Shortcake

Citrus Crunch Pork Chops

Tilapia Parmesan

With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!