Mind Science · Meditation Training for Practical People
- Authors
- Tart, Charles T.
- Publisher
- Origin Press
- Tags
- psychology , self help
- ISBN
- 9781931254007
- Date
- 2000-10-01T00:00:00+00:00
- Size
- 0.29 MB
- Lang
- en
Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits.