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Index
Copyright
Acknowledgements
Dedication
Introduction: Why is a Scientist Writing a Book on Meditation and Mindfulness?
The Tucson III Workshop
Chapter 1: Science and Meditation are Compatible
Chapter 2: Concentrative Meditation
Chapter 3: Practice — Concentrative Meditation
Chapter 4: Opening Up Meditation, Vipassana
Chapter 5: Practice — Vipassana — Opening Up Meditation
Chapter 6: Links, Expansions, Concepts
Chapter 7: Self-Observation, Self-Remembering in Everyday Life
Chapter 8: Practice — The Morning Exercise and Self-Remembering
Chapter 9: Toward A Science of Consciousness
Chapter 10: Practice — Vipassana to Self-Remembering
Chapter 11: Taking the Practices Into Life
Appendix 1: Sources of Further Information and Training
Appendix 2: The Archives of Scientists' Transcendent Experiences
Appendix 3: References
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