Protein Ninja

Protein Ninja
Authors
Romero, Terry Hope
Publisher
Da Capo Lifelong Books
Date
2016-02-09T00:00:00+00:00
Size
93.54 MB
Lang
en
Downloaded: 46 times

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja.

Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients--from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.

Dig into:

Chocolate Avocado Smoothie Bowl

Golden Corn Hemp Protein Waffles

Baked Veggie Pan Omelet

Edamame Spelt Flatbreads

Garam Masala Red Lentil Toast

Cheezy Herb Kale Scones

Green Goddess Burger Roasted Potatoes Bowl

Tomato Gravy Biscuit Kale Bowl

Korean Tofu Taco Salad

Lemongrass Tempeh Meatballs with Peanut Satay Sauce

Waffled Tofu, Waffles Collards Bowl

Black Bean Hemp Brownies

Peanut Butter Coconut Cherry Chewies

...and many more!