Trail Running
- Authors
- Galloway, Jeff
- Publisher
- Meyer & Meyer Sport
- ISBN
- 9781782553526
- Date
- 2013-11-30T00:00:00+00:00
- Size
- 9.91 MB
- Lang
- en
With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities