Amazing Food Made Easy

Are you looking for hearty, flavorful meals that won’t make you feel bloated afterwards?

Then you are in luck!

Healthy Sous Vide is the latest cookbook from Jason Logsdon, the best selling author of 10 sous vide and modernist cookbooks, and it shares many of his favorite recipes developed over the years so you can eat nutritious, flavor-packed meals that taste amazing.

In This Book You Will Discover

An introduction to healthy sous vide cooking with easy-to-follow instructions and full color photographs.

More than 70 flavorful, stress-free recipes with full nutritional information that will have you eating great and amazing your friends and family. A sampling of which include:

- High energy breakfast foods: Egg Cup Bites, Cinnamon Raisin Oatmeal, Blueberry Compote, Sous Vide Yogurt, Avocado Toast with Hard Boiled Egg, and Shakshuka with Egg Blossoms

- Many savory soups: Hot and Sour Chicken, Curried Butternut Squash, Creamy Parsnip, Tortilla Soup

- Filling salads: Cod with Watermelon and Cucumber, Duck with Cherry Vinaigrette, Tuna and Ginger, Turkey and Avocado, and Peach and Blue Cheese

- Nutritious grain bowls: Chicken and Avocado, Harissa-Marinated Tofu, Cuban Style Beef, Tuna Poke, Garlic Lamb, Halibut with Melon

- A dozen main dish meats: Chicken Mole, Hanger Steak Succotash, Moroccan Tajine, Filet Mignon with Brussels Sprouts, and Strip Steak with Cauliflower Puree

- Flavorful fish dishes: Sea Bass with Mango Salsa, Squid Puttanesca with Zucchini Noodles, Swordfish with Romesco Sauce, Citrus Cured Salmon, Scallops with Tabbouleh

- Filling sides: Spicy Street Corn, Dill Pickles, Miso Glazed Turnips, Sesame Bok Choy, Southwestern Sweet Potato Salad and Spicy Pickled Carrots

- Flavorful infusions: Orange Fennel Vinegar, Lemon Tarragon Olive Oil and even sugar-free soda mixers like Root Beer and Cherry Vanilla

A general introduction to sous vide cooking.

A look at the equipment you will need for cooking sous vide: from a simple no-cost method that will allow you to give sous vide cooking a try, to a low-cost setup that will meet all of your sous vide cooking needs.

Comprehensive sous vide time and temperature charts, as well as cooking-by-thickness times, allowing you to convert all your favorite healthy recipes to sous vide.

And much, much more!

Jason's books have helped tens of thousands of people learn how to successfully sous vide at home, so if you are a looking for a way to boost the flavor of your healthy meals, this book will help you create amazing food that your friends and family will love!

What People Are Saying

"Lastly, the photographs. Good lord, the photographs are stunning. You’ll find yourself wanting to eat the pages of the book. Although a good source of fiber, it’s not recommended!"

"If you love cooking sous vide, but want to lighten it up a bit, these recipes will guide you in that direction with ease."

"Jason removes all the intimidation sous vide can bring with new cooking equipment and cooking techniques. His easy to read and understand style of writing, is like having Jason in the kitchen with you."

"Beginning with a comprehensive and easily understood explanation of the sous vide technique for those not already familiar with this, it follows with a huge illustrated collection of sous vide recipes to suit every meal and every occasion."

To be clear, this is not a “diet” book, and doesn’t espouse any specific dietary guidelines. It is focused on using all-natural foods to create flavor-packed meals that will look and taste great.