Mindful Path Through Shyness

Mindful Path Through Shyness
Authors
Brantley, Jeffrey
Publisher
New Harbinger Publications
Tags
self help , psychology
ISBN
9781608824625
Date
2009-11-01T00:00:00+00:00
Size
0.66 MB
Lang
en
Downloaded: 151 times

In The Mindful Path Through Shyness, a licensed psychotherapist specializing in the treatment of stress-related conditions helps readers cultivate mindfulness to move past shyness and gain social confidence.